Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define...
Empowering Solutions for Those Who Would Rather Run Than Fight
Tim Ursiny
You're not the only one out there who hates conflict. There are people in our lives who cause us frustration and anger every day. If you're like the rest of us, you'll avoid them at all costs. Success...
A Woman's Guide to Changing the Patterns of Intimate Relationships
Harriet Lerner Ph.D.
While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this vivid,...
How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate
Harriet Lerner
In this profound new audio, the bestselling author of The Dance of Anger teaches us how to "find our voice" with the people who matter the most. With wit and wisdom, Harriet Lerner shows us how...
A Guide to Authenticity & Truth Telling In Women's Relationships
Harriet Lerner Ph.D.
From sexual faking to family secrets, Dr. Harriet Lerner reveals how the struggle toward truth-telling is at the center of our deepest longings for intimacy, authenticity, and self-regard. Drawing on...
A Women's Guide to Courageous Acts of Change In Key Relationships
Harriet Lerner Ph.D.
The Dance of Intimacy takes a careful look at relationships where intimacy is most challenged by too much emotional distance, too much intensity, or simply too much pain. In clear, direct and...
According to Freud, our unconscious impulses are not random, but packed with meaning, taking on color, form and even a storyline. All dreams are actually wish fulfillments, and interpreting them can...
Parents with a dyslexic child have only had professional references to turn to for much-needed advice?until now. The first guide written expressly for parents, Dyslexia: A Complete Guide for Parents...
Building Bridges to the Good Life and the Good Society
J. D. Trout
Drawing on his sweeping and innovative research, philosopher and cognitive scientist J. D. Trout recruits the latest findings in psychology, behavioral economics, and neuroscience to answer the...
Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving
Harriet Lerner Ph.D.
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hit, they may become...